Depression Cooking: Easy Recipes for When You're Depressed As Fuck

Type

Book

Authors

Menezes ( Sonali )

Tags

food, mental health, self-care

Abstract

The zines’ compassionate and irreverent tone comes as a huge relief in the context of institutional models of care, mental health crises, and the hollowness of commoditized self-care. Sonali’s newest zine, Depression Cooking, offers very basic recipes to help folks who experience depression and/or a history of disordered eating to *just eat*. Based on what Menezes calls the trinity of depression cooking—mac and cheese, ramen, and toast—and things to put on them, this is an offering to help her readers through the darkest days of pandemic-induced isolation. (from author's website)

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